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Some of the benefits of allotmenteering

                *   Satisfaction at growing your own veg.

                *   Stress relief and relaxation

                *   It can improve your strength

                *   It can improve your general fitness

                *   It can increase energy levels

                *   It can help you feel good in body and mind

                *   It can help weight control

                *   It can help you make new friends

                *   It develops creativeness in making a new garden

                *   Fruit and veg. avoid huge transport costs

                *   Very good for the environment

                *   Encouragement of wildlife

                *   Food is chemical and additive free

                *   You eat better at less cost

                *   Healthy fresh air

                *   Cheaper than the gym

                *   Food tastes so much better

                *   Most of all it is Good Fun